Access Bars

Quiet. Release. Reset.

A pathway through mental overwhelm and stored limitations into clarity, calm, and endless potential.

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Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about... That “voice” keeps us from believing we can have the life we've always known is possible and Access Bars® is the secret to pressing that mute button! This deeply relaxing hands on technique resets your thought patterns and quietens your noisy mind chatter. It’s an amazing tool that helps you get out of your own way - creating space for you to become the best version of yourself.

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This simple but effective hands-on modality was introduced to the world by Gary Douglas the early 1990s. The Bars® are 32 unique points on the head that correlate to different areas and aspects of life. During an Access Bars® session, these points are gently touched to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in the past, allowing new possibilities into your life. Getting your Bars run may help provide mental clarity and focus, increase your sense of joy and happiness, and create greater motivation in your life. Many people find it easier to let go and live in the flow, experiencing greater harmony in their lives and in their relationships. Access Bars® also promotes quicker healing, improves both mental and physical health, and boosts your energy levels. And to top it all off, you might also notice you're falling asleep more easily and staying asleep through the night (and who doesn't want that?!).

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Today Access Bars® is practiced in over 170 countries, used as a potent and pragmatic tool by families, schools, healers, businesses, athletes, prison wards, psychologists, artists, and many more.

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"As someone with ADHD, my mind is like the proverbial browser with 20 tabs open and music playing somewhere in the background. The first time I had Access Bars with Jacqui, I was surprised at how quiet my mind got. It was very peaceful and the calm feeling lasted right through to bedtime when I was able to go to sleep easily and stay asleep through the night." - JB