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Counselling - In Her Own Words
While I sat with my mother in her hospital room, witnessing her body shutting down from the cancer in her kidneys, she confided that she...
jacqslepoureau
May 23 min read
32 views
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Meditation and Mindfulness
Over the years, meditation has been popular in many guises from transcendental meditation, which was the rage in the ‘70’s, to a modern...
jacqslepoureau
Dec 9, 20243 min read
25 views
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Fall is the perfect time to start a journaling practice.
Fall is the perfect time to start a journaling practice as we transition into the cooler months and we’re staying at home...
jacqslepoureau
Nov 8, 20244 min read
26 views
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Bloom
A tale about trust, plants, reminders, and a very special man.
jacqslepoureau
Apr 26, 20243 min read
92 views
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Where are you, Sleep?
I’ve had a lot of clients come to me of late presenting with issues related to sleep – trouble falling asleep, staying asleep, restless...
jacqslepoureau
Feb 13, 20244 min read
74 views
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Owls & Roses
Boy do I have a wild and woolly woo-woo story for you! As with most good stories, there’s a bit of history needed before we begin. This...
jacqslepoureau
Jan 27, 20224 min read
203 views
4 comments
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